13 post-summer diet and nutrition courses you may want to consider

This is the time of the year when you get a bit nostalgic about long, lazy summer days and evenings spent among friends eating and drinking. Most people take a bit of a break from exercising during the summer â€" they either bring down the intensity of their workout or cut back on the number of days they train. But by the time we reach this point in the year, a lot of people are ready to get their fitness regime back on track. For those who previously set health, diet or nutrition resolutions(Click Here to Know More)